Morning Habit Blueprint

Feeling overwhelmed by your mornings? Can’t figure out where to start when your brain is already sprinting through 27 tabs?

This free fillable worksheet is your gentle, neurodivergent-friendly starting point.

Inside the Morning Habit Blueprint, you’ll get:
✅ 6 plug-and-play micro-task combos for energy, focus, and ease
✅ A simple flowchart to guide your 3-task morning anchor
✅ A 3-day micro-tracker to build momentum without burnout

Created specifically for ADHD, Autistic, and AuDHD minds, this resource helps you:

• Break through decision fatigue
• Reduce morning overwhelm
• Feel productive before breakfast (even on low-energy days)

Start with just three ridiculously doable tasks - and make every morning a win.

Want the full Anchor Habit Mastery system?

Pre-order the full book + companion workbook and get exclusive early bonuses!